Brain Fitness

Brain Fitness


Seriously, it's all fun and games!

Memory Screening


Concerned about your memory?

 

Brain Fitness

As we age, we start relying more and more on the routines of life.   We brush our teeth, we write our name or we drive the same direction to the store.  The challenge with routines?  They don't require you to think about the activity.

There are many ways to exercise your brain:

·         Use your non-dominant hand to do a task

·         Drive a different way to go shopping

·         Learn something new

·         Play a Game

Join us for an hour of FUN activities.   Our activity leader will lead you through a series of brain fitness exercises. Check the calendar for dates. For more information:  415-491-2500 ext 200 or email: ahaight@senioraccess.org

Memory Screening

Memory Screening is as simple as a short “test” with a geriatric professional.  How you score is NOT A DIAGNOSIS and in no way does it replace a consultation with a qualified health professional, but it may lead to a thoughtful conversation about “next steps.”  You will have time to discuss your concerns with a trained geriatric specialist.

For more information: 415-491-2500 ext 200 or email: ahaight@senioraccess.org